Moving Time: 0:43:45
Distance: 17.93 km
Speed: 24.59 km/h
Ele Gain / Loss: 550.84 m / 269.24 m
Power: 266 wZ3 3.41 w/kg
Max Power: 326 w
Norm. Power: 268 wZ3
Intensity: 0.82
TSS: 49
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 1.91 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.0 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution