| Moving Time: |
1:21:00 |
| Distance: |
38.35 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
151 wZ2
1.94 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
199 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
819 kcal |