| Moving Time: |
1:05:39 |
| Distance: |
30.95 km |
| Speed: |
28.29 km/h |
| Ele Gain / Loss: |
153.19 m / 134.42 m |
| Power: |
222 wZ3
3.31 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
976 kcal |
