| Moving Time: |
0:57:01 |
| Distance: |
21.46 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
238.55 m / 339.83 m |
| Power: |
123 wZ1
1.77 w/kg
|
| Max Power: |
154 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.55 |
| TSS: |
29 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.79 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
12.5 Nm |
| Calories: |
469 kcal |