| Moving Time: |
1:29:41 |
| Distance: |
48.89 km |
| Speed: |
32.71 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
221 wZ2
2.46 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.71 |
| TSS: |
76 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,327 kcal |