Moving Time: 0:51:33
Distance: 13.49 km
Speed: 15.71 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 308 wZ4 3.38 w/kg
Max Power: 439 w
Norm. Power: 313 wZ4
Intensity: 0.92
TSS: 72
Heart Rate: 144 bpm
Max HR: 162 bpm
Efficiency: 2.17 w/bpm
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.7 Nm
Calories: 1,063 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution