Moving Time: 0:52:09
Distance: 17.93 km
Speed: 20.63 km/h
Ele Gain / Loss: 550.85 m / 269.25 m
Power: 208 wZ3 2.45 w/kg
Max Power: 378 w
Norm. Power: 225 wZ4
Intensity: 0.97
TSS: 82
Cadence: 66 rpm
Max Cad: 113 rpm
Pedalling: 96.9% of the ride
Avg Torque: 32.9 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution