Moving Time: 0:49:45
Distance: 17.93 km
Speed: 21.63 km/h
Ele Gain / Loss: 550.85 m / 269.25 m
Power: 217 wZ3 2.89 w/kg
Max Power: 372 w
Norm. Power: 223 wZ4
Intensity: 0.92
TSS: 70
Cadence: 69 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.5 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution