| Moving Time: |
1:15:33 |
| Distance: |
26.78 km |
| Speed: |
21.27 km/h |
| Ele Gain / Loss: |
665.65 m / 116.24 m |
| Power: |
157 wZ2
2.56 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.71 |
| TSS: |
64 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
794 kcal |