Moving Time: 1:43:53
Distance: 48.26 km
Speed: 27.88 km/h
Ele Gain / Loss: 135.33 m / 111.59 m
Power: 135 wZ2 1.8 w/kg
Max Power: 262 w
Norm. Power: 141 wZ2
Intensity: 0.71
TSS: 88
Heart Rate: 87 bpm
Max HR: 99 bpm
Efficiency: 1.62 w/bpm
Decoupling: 12.5%poor
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 94.9% of the ride
Avg Torque: 17.2 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution