Moving Time: 0:25:00
Distance: 13.76 km
Speed: 33.02 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 180 wZ2 2.22 w/kg
Max Power: 395 w
Norm. Power: 193 wZ2
Intensity: 0.68
TSS: 19
Heart Rate: 124 bpm
Max HR: 133 bpm
Efficiency: 1.56 w/bpm
Cadence: 73 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.9 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution