Moving Time: 0:52:49
Distance: 12.30 km
Speed: 13.97 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 84 wZ1 1.12 w/kg
Max Power: 143 w
Norm. Power: 93 wZ1
Intensity: 0.53
TSS: 24
Cadence: 45 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.3 Nm
Calories: 297 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution