| Moving Time: |
1:29:50 |
| Distance: |
48.26 km |
| Speed: |
32.24 km/h |
| Ele Gain / Loss: |
135.32 m / 111.58 m |
| Power: |
191 wZ2
2.94 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.69 |
| TSS: |
72 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,149 kcal |
