| Moving Time: |
1:27:27 |
| Distance: |
46.05 km |
| Speed: |
31.60 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
183 wZ2
1.92 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,071 kcal |
