Moving Time: 1:06:10
Distance: 27.73 km
Speed: 25.15 km/h
Ele Gain / Loss: 448.29 m / 483.68 m
Power: 197 wZ2 2.32 w/kg
Max Power: 363 w
Norm. Power: 216 wZ2
Intensity: 0.65
TSS: 47
Heart Rate: 116 bpm
Max HR: 134 bpm
Efficiency: 1.86 w/bpm
Decoupling: -3.8%good
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.5 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution