| Moving Time: |
1:29:29 |
| Distance: |
21.97 km |
| Speed: |
14.73 km/h |
| Ele Gain / Loss: |
805.21 m / 511.87 m |
| Power: |
128 wZ1
1.88 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.48 |
| TSS: |
34 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
767 kcal |
