| Moving Time: |
0:36:16 |
| Distance: |
12.30 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
156 wZ3
1.73 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.96 |
| TSS: |
56 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
378 kcal |
