| Moving Time: |
0:34:09 |
| Distance: |
9.72 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
224 wZ3
2.31 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.91 |
| TSS: |
47 |
| Heart Rate: |
153 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
512 kcal |
