Moving Time: 0:55:12
Distance: 26.65 km
Speed: 28.96 km/h
Ele Gain / Loss: 234.09 m / 150.53 m
Power: 165 wZ2 2.69 w/kg
Max Power: 204 w
Norm. Power: 176 wZ3
Intensity: 0.78
TSS: 56
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.26 w/bpm
Cadence: 94 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.3 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution