| Moving Time: |
1:01:52 |
| Distance: |
17.93 km |
| Speed: |
17.39 km/h |
| Ele Gain / Loss: |
550.87 m / 269.26 m |
| Power: |
190 wZ3
2.11 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
787 kcal |
