Moving Time: 1:13:24
Distance: 12.38 km
Speed: 10.12 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 174 wZ2 2.12 w/kg
Max Power: 261 w
Norm. Power: 179 wZ2
Intensity: 0.70
TSS: 60
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.34 w/bpm
Decoupling: 0.5%good
Cadence: 65 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.1 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution