Moving Time: 0:59:18
Distance: 21.46 km
Speed: 21.71 km/h
Ele Gain / Loss: 238.53 m / 339.82 m
Power: 130 wZ1 1.41 w/kg
Max Power: 254 w
Norm. Power: 131 wZ1
Intensity: 0.52
TSS: 27
Heart Rate: 128 bpm
Max HR: 155 bpm
Efficiency: 1.02 w/bpm
Cadence: 88 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.3 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution