Moving Time: 0:45:54
Distance: 29.92 km
Speed: 39.12 km/h
Ele Gain / Loss: 78.85 m / 552.45 m
Power: 229 wZ3 3.05 w/kg
Max Power: 279 w
Norm. Power: 232 wZ3
Intensity: 0.85
TSS: 55
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution