Moving Time: 0:53:17
Distance: 34.81 km
Speed: 39.20 km/h
Ele Gain / Loss: 28.45 m / 1217.21 m
Power: 79 wZ1 0.93 w/kg
Max Power: 255 w
Norm. Power: 88 wZ1
Intensity: 0.40
TSS: 14
Heart Rate: 126 bpm
Max HR: 149 bpm
Efficiency: 0.70 w/bpm
Cadence: 88 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.1 Nm
Calories: 281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution