| Moving Time: |
1:14:55 |
| Distance: |
26.04 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.87 |
| TSS: |
95 |
| Heart Rate: |
160 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
35.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
43.3% of the ride |
| Avg Torque: |
67.5 Nm |
| Calories: |
908 kcal |
