| Moving Time: |
1:29:50 |
| Distance: |
21.96 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
141 wZ3
2.01 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.90 |
| TSS: |
120 |
| Heart Rate: |
126 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
848 kcal |
