| Moving Time: |
1:24:00 |
| Distance: |
17.35 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1085.07 m / 20.89 m |
| Power: |
222 wZ3
2.64 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.86 |
| TSS: |
104 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,249 kcal |
