| Moving Time: |
1:13:51 |
| Distance: |
14.18 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
207 wZ4
3.14 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.95 |
| TSS: |
110 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,023 kcal |
