| Moving Time: |
1:58:28 |
| Distance: |
20.68 km |
| Speed: |
10.48 km/h |
| Ele Gain / Loss: |
1362.82 m / 43.72 m |
| Power: |
234 wZ3
2.2 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.79 |
| TSS: |
123 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
54 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
1,856 kcal |
