Moving Time: 0:40:37
Distance: 13.83 km
Speed: 20.44 km/h
Ele Gain / Loss: 192.83 m / 274.90 m
Power: 111 wZ3 1.29 w/kg
Max Power: 167 w
Norm. Power: 115 wZ3
Intensity: 0.79
TSS: 43
Cadence: 61 rpm
Max Cad: 141 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.2 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution