Moving Time: 0:51:12
Distance: 10.91 km
Speed: 12.79 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 205 wZ4 2.56 w/kg
Max Power: 323 w
Norm. Power: 210 wZ4
Intensity: 0.93
TSS: 74
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 1.56 w/bpm
Cadence: 60 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.5 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution