Moving Time: 1:20:39
Distance: 30.95 km
Speed: 23.03 km/h
Ele Gain / Loss: 153.20 m / 134.43 m
Power: 162 wZ3 2.16 w/kg
Max Power: 474 w
Norm. Power: 172 wZ3
Intensity: 0.84
TSS: 95
Cadence: 93 rpm
Max Cad: 113 rpm
Pedalling: 96.6% of the ride
Avg Torque: 17.6 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution