| Moving Time: |
1:25:15 |
| Distance: |
13.63 km |
| Speed: |
9.60 km/h |
| Ele Gain / Loss: |
578.24 m / 65.95 m |
| Power: |
104 wZ1
1.39 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
112 wZ1
|
| Intensity: |
0.49 |
| TSS: |
34 |
| Heart Rate: |
121 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
-21.9%good
|
| Cadence: |
67 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
593 kcal |
