| Moving Time: |
2:18:53 |
| Distance: |
48.26 km |
| Speed: |
20.85 km/h |
| Ele Gain / Loss: |
135.35 m / 111.61 m |
| Power: |
81 wZ1
0.87 w/kg
|
| Max Power: |
120 w |
| Norm. Power: |
87 wZ1
|
| Intensity: |
0.40 |
| TSS: |
37 |
| Heart Rate: |
101 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
93 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
9.2 Nm |
| Calories: |
753 kcal |
