Moving Time: 0:47:16
Distance: 24.37 km
Speed: 30.93 km/h
Ele Gain / Loss: 357.94 m / 356.49 m
Power: 205 wZ3 3.31 w/kg
Max Power: 380 w
Norm. Power: 222 wZ3
Intensity: 0.83
TSS: 55
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution