| Moving Time: |
2:34:39 |
| Distance: |
57.74 km |
| Speed: |
22.40 km/h |
| Ele Gain / Loss: |
1287.65 m / 703.20 m |
| Power: |
182 wZ2
2.36 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.76 |
| TSS: |
150 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,885 kcal |