| Moving Time: |
1:27:19 |
| Distance: |
38.35 km |
| Speed: |
26.35 km/h |
| Ele Gain / Loss: |
303.04 m / 461.02 m |
| Power: |
123 wZ2
1.66 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.69 |
| TSS: |
69 |
| Heart Rate: |
150 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
719 kcal |