Moving Time: 1:20:16
Distance: 15.63 km
Speed: 11.68 km/h
Ele Gain / Loss: 956.90 m / 13.04 m
Power: 171 wZ1 2.41 w/kg
Max Power: 296 w
Norm. Power: 183 wZ1
Intensity: 0.47
TSS: 30
Heart Rate: 157 bpm
Max HR: 174 bpm
Efficiency: 1.17 w/bpm
Decoupling: 2.7%good
Cadence: 67 rpm
Max Cad: 97 rpm
Pedalling: 96.0% of the ride
Avg Torque: 25.8 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution