| Moving Time: |
1:23:27 |
| Distance: |
23.07 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.84 m |
| Power: |
241 wZ4
3.35 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.95 |
| TSS: |
126 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
44 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
55.5 Nm |
| Calories: |
1,347 kcal |
