Moving Time: 0:35:38
Distance: 19.38 km
Speed: 32.63 km/h
Ele Gain / Loss: 122.81 m / 52.28 m
Power: 233 wZ3 3.11 w/kg
Max Power: 355 w
Norm. Power: 238 wZ3
Intensity: 0.80
TSS: 38
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution