Moving Time: 1:39:47
Distance: 19.66 km
Speed: 11.82 km/h
Ele Gain / Loss: 943.34 m / 324.29 m
Power: 208 wZ3 1.83 w/kg
Max Power: 467 w
Norm. Power: 233 wZ4
Intensity: 0.95
TSS: 149
Cadence: 60 rpm
Max Cad: 135 rpm
Pedalling: 90.3% of the ride
Avg Torque: 43.3 Nm
Calories: 1,390 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution