| Moving Time: |
1:46:17 |
| Distance: |
49.69 km |
| Speed: |
28.05 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
134 wZ3
1.91 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.84 |
| TSS: |
124 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
953 kcal |
