| Moving Time: |
2:20:58 |
| Distance: |
27.09 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
1230.85 m / 0.01 m |
| Power: |
138 wZ1
1.84 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
144 wZ1
|
| Intensity: |
0.31 |
| TSS: |
22 |
| Heart Rate: |
124 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,302 kcal |
