| Moving Time: |
1:08:21 |
| Distance: |
21.97 km |
| Speed: |
19.28 km/h |
| Ele Gain / Loss: |
805.20 m / 511.85 m |
| Power: |
220 wZ4
2.72 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
1.00 |
| TSS: |
115 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,007 kcal |
