| Moving Time: |
1:25:39 |
| Distance: |
46.99 km |
| Speed: |
32.92 km/h |
| Ele Gain / Loss: |
228.57 m / 538.59 m |
| Power: |
175 wZ2
2.22 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.76 |
| TSS: |
83 |
| Heart Rate: |
129 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,003 kcal |