| Moving Time: |
0:44:53 |
| Distance: |
21.46 km |
| Speed: |
28.69 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
174 wZ3
2.57 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
59 |
| Heart Rate: |
165 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
523 kcal |
