| Moving Time: |
1:29:37 |
| Distance: |
48.26 km |
| Speed: |
32.31 km/h |
| Ele Gain / Loss: |
135.33 m / 111.59 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,188 kcal |
