| Moving Time: |
1:45:50 |
| Distance: |
49.56 km |
| Speed: |
28.10 km/h |
| Ele Gain / Loss: |
840.50 m / 696.86 m |
| Power: |
201 wZ2
2.87 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.76 |
| TSS: |
103 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,424 kcal |