| Moving Time: |
1:11:31 |
| Distance: |
11.95 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
1030.31 m / 24.59 m |
| Power: |
223 wZ4
2.79 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,068 kcal |
