| Moving Time: |
1:07:43 |
| Distance: |
28.66 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
1001.09 m / 607.34 m |
| Power: |
277 wZ1
3.76 w/kg
|
| Max Power: |
640 w |
| Norm. Power: |
290 wZ1
|
| Intensity: |
0.51 |
| TSS: |
30 |
| Heart Rate: |
155 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,256 kcal |
